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This is simply a list of suggestions that may support a healthy perinatal experience and general lifestyle.

A basic overview of my services and our relationship. Doulas provide non-medical/non-clinical support for birthing people. Naeemah Afi...

I have always aimed to guide them with the thought that we use many herbs for many reasons and cannabis happens to be one.

For many years-- from a teenager in high school, through motherhood, nursing and unschooling 5 children while going to school, working,...